Weigh In record (no journal entry) for 13 April 2024
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72.7 kg
Lost so far: 9.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2212 kcal
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Fat: 91.29g | Prot: 53.24g | Carbs: 294.69g.
Breakfast: Coop Erdbeerschnitte, Nussetti Nuss-Nougat-Creme , Milbona Sødergården Ungesalzen, Weizenbrötchen. Lunch: Tomatensoße, Spaghetti. Dinner: Pizza Salami, Gemischter Salat mit Dressing. more...
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Losing 2.8 kg a Week
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BettinaM85's Weight History
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