Weigh In record (no journal entry) for 12 April 2024
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115.1 kg
Lost so far: 25.0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 54.80g | Prot: 68.30g | Carbs: 73.50g.
Breakfast: Great Value Turkey Sausage Patty, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Dinner: TGI Friday's Chips and Salsa, Del Taco Taco Salad with Fresh Guac - Grilled Chicken. Snacks/Other: Hershey's Kisses, Charms Blow Pop (15g). more...
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steady weight
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jestellia's Weight History
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