Weigh In record (no journal entry) for 12 April 2024
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54.1 kg
Lost so far: 4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 26.79g | Prot: 31.81g | Carbs: 15.65g.
Lunch: 삶은 계란, CJ 행복한콩 부침두부, 익힌 일반양파, 초록마을 유기농 체다 슬라이스치즈 . more...
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Losing 1.4 kg a Week
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