Weigh In record (no journal entry) for 11 April 2024
|
49 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 27.78g | Prot: 101.26g | Carbs: 92.76g.
Breakfast: Calabacín, Susalia Tortillas Delgaditas, San Juan Claras de Huevo, Lala Crema Fresca. Lunch: Susalia Tortillas Delgaditas, Lala Crema Fresca, la Tilapia (Pescado) (Cocinado, Calor Seco), Calabacín. Dinner: Lala Crema Fresca, Susalia Tortillas Delgaditas, Lala 100 Proteína (330ml), San Juan Claras de Huevo, Calabacín. Snacks/Other: Melón . more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patinana64's Weight History
|