Weigh In record (no journal entry) for 12 April 2024
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44.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 45.99g | Prot: 165.35g | Carbs: 132.41g.
Breakfast: Arla Mild Kvarg Vanilj, ICA Royal Gala, Lindahls Kvarg Laktosfri. Lunch: Arla köket Crème Fraiche 34%, Gurka, Söta Röda Paprikor, Veggi Sojastrips, Livsmedelsverket Morot, Isbergssallad (Inkluderar Crisphead Typer), Livsmedelsverket Tomat. Dinner: Livsmedelsverket Avokado, Gurka, Livsmedelsverket Tomat, ICA Sallatsmix, Santa Maria Taco Tubs, Anamma Vegofärs, Santa Maria Taco Sauce Medium. Snacks/Other: Te (Bryggt), Livsmedelsverket Apelsin, ICA Royal Gala, Livsmedelsverket Ägg, Wasa Sport Knäckebröd. more...
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Gaining 0.5 kg a Week
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