Weigh In record (no journal entry) for 12 April 2024
|
64.4 kg
Lost so far: 4.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
670 kcal
|
Fat: 22.94g | Prot: 25.79g | Carbs: 85.75g.
Breakfast: Granarolo Latte Scremato senza Grassi, Daily Bread Pane di Segale, Auchan Olio Extravergine di Oliva. Lunch: Vemondo Veggie-Mix Zucchini Bulgur. Snacks/Other: Banana, Vemondo Yogurt di Soia, Mandorle, BoscoBuono Misto Bosco Surgelato. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Teresa_GC's Weight History
|