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Aku yang belum timbang sejak 5 hari yg lalu, apakah masih di 95 kg ? 🙂
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1665 kcal
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Fat: 69.71g | Prot: 95.11g | Carbs: 165.30g.
Breakfast: Ubi Bakar Cilembu, Indocafe Coffeemix 3 in 1. Lunch: Golden Farm Mixed Vegetables, San Remo Bolognese & Mushroom Sauce, Engel Mashed Potato With Milk, Daging Sapi Sirloin Atas (Diiris Hingga 0.3 cm Lemak, Kelas Tinggi). Dinner: Fiesta Spicy Wing, Kentang Goreng, Rengginang, Ceker, Universal Pia, Cappuccino. Snacks/Other: Manggis. more...
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3187 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 58 minutes, Apple Health - 23 hours and 2 minutes. more...
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