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Ombligo:87
Cadera:90
Pecho: 101
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73.8 kg
Lost so far: 20.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 39.08g | Prot: 75.22g | Carbs: 117.46g.
Breakfast: Dahi Yogur Descremado Sabor Vainilla , Manzana. Lunch: Abedul Jugó de Limon 8Ml, Lechuga, Zanahoria, Tomates, Bife de Chorizo. Dinner: Aceite de Girasol, Naccato Panko, Fumeiga Salsa de Soja Premium, Palta, Finlandia Queso Untable Clasico, Salmón Rosado, FABRIC Roll New York Philadelphia. Snacks/Other: Ser Yogur Sabor Natural , Peras. more...
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Losing 1.4 kg a Week
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santiago.montiel's Weight History
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