Weigh In record (no journal entry) for 11 April 2024
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54.3 kg
Lost so far: 3.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 31.39g | Prot: 38.11g | Carbs: 27.87g.
Breakfast: 달걀, 사과. Lunch: 삶은 계란. more...
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Losing 4.2 kg a Week
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