Weigh In record (no journal entry) for 19 December 2015
|
54.9 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2015:
|
1318 kcal
|
Fat: 51.00g | Prot: 55.63g | Carbs: 164.03g.
Breakfast: Archer Farms Yogurt Parfait. Lunch: Boiled Egg. Dinner: Shepherd's Pie with Beef. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristyanne3's Weight History
|