Weigh In record (no journal entry) for 11 April 2024
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77.4 kg
Lost so far: 15.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 92.73g | Prot: 104.44g | Carbs: 218.83g.
Breakfast: Deluxe Caramel Dark Chocolate Foundants, 20240330 - варенье, Milbona Skyr, Milbona Cottage Cheese, Pilos Mleko Dugotrajno 1.5%. Lunch: Сладкий или Горький Шоколад, Steinhauer Сушки Малютка, Финик, Deluxe Caramel Dark Chocolate Foundants, Lidl Вяленые Томаты, Огурец (с Кожурой), Рис Басмати Отварной, Lidl Филе Лосося. Dinner: Biscolata Stix Crispy Rice, Boombastic Chocolate Cake Bar Marshmallow, 20240411 - Капуста. more...
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Losing 6.3 kg a Week
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CrazyDiamond_ru's Weight History
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