Weigh In record (no journal entry) for 02 August 2022
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60.9 kg
Lost so far: 16.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 89.20g | Prot: 113.44g | Carbs: 229.56g.
Breakfast: Zeytinyağı, Lor Peyniri, Yumurta. Lunch: Şeftali. Dinner: Tadım Çekirdek, Şeftali, Miskos Havuç Cezerye, Taze Fasulye, Ev Yapımı Yoğurt, Bulgur (Pişmiş), Izgara Köfte. more...
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Losing 2.8 kg a Week
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aysenur016's Weight History
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