silmobri's Journal, 10 Apr 24

Weigh In record (no journal entry) for 10 April 2024
53.6 kg Lost so far: 0.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2024:
1009 kcal Fat: 34.69g | Prot: 47.10g | Carbs: 125.19g.   Breakfast: Hacendado Corn Flakes 0% Azúcares Añadidos, Hacendado Leche Desnatada, Cola Cao Cola Cao Original. Lunch: Mercadona Hamburguesa Vacuno, Hacendado Gelatina Fresa, Mercadona Mini Empanadilla Pisto. Dinner: Danone Yogur Sabor Fresa, Gallina Blanca Sopa de Pollo con Fideos Finos. Snacks/Other: Cola Cao Cola Cao Original, Mercadona Mini Empanadilla Pisto, Hacendado Leche Desnatada. more...
Gaining 0.7 kg a Week

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silmobri's Weight History


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