Weigh In record (no journal entry) for 10 April 2024
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107.7 kg
Lost so far: 8.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 4.96g | Prot: 11.14g | Carbs: 74.27g.
Breakfast: Apfel. Lunch: Banane, Hokkaido Kürbis, Pastinaken Gekocht. Dinner: Gekochte Karotten, Kartoffeln, Müller Reine Buttermilch. more...
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Losing 2.8 kg a Week
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