Weigh In record (no journal entry) for 10 April 2024
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63.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2730 kcal
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Fat: 174.69g | Prot: 147.16g | Carbs: 138.84g.
Breakfast: Buko Pikante Kräuter, Orangen, Gurke (mit Schale), Ei, Kerrygold Butter. Lunch: J. D. Gross Edelbitter Schokolade 85%, Ja! Walnusskerne, Koro Drogerie Pistazienmus. Dinner: Schwartau Schokosauce, Schokoladeneis, Baguette, Olivenöl, Sepia, Skrei, Brokkoli, Birkenhof Möhrengemüse, Blumenkohl, Bratkartoffeln. Snacks/Other: Ja! Walnusskerne, Seeberger Cashewkerne, Geröstet, Gesalzen. more...
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Gaining 6.3 kg a Week
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Pegah1981's Weight History
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