Weigh In record (no journal entry) for 09 April 2024
|
59.6 kg
Lost so far: 7.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
674 kcal
|
Fat: 33.42g | Prot: 28.92g | Carbs: 67.46g.
Breakfast: Яблоко, ЗОЖ Хлеб Пшенично-Ржаной, Омлет или Яичница. Lunch: UDC Латте, Smartbar Протеиновый Батончик с Бананом. Snacks/Other: Пикантри Миндаль Жареный. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emelyanowa.1's Weight History
|