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viks09002
Journal
29 Mar 22
viks09002's Journal, 29 Mar 22
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Weigh In record (no journal entry) for 29 March 2022
75.1 kg
Lost so far:
0 kg
.
Still to go:
20.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2022:
1905 kcal
Fat: 48.40g | Prot: 37.72g | Carbs: 330.34g.
Breakfast:
5D Чипсы 4 Сыра, Ватрушка с Творогом.
Lunch:
Yes Tea Холодный Чай, Увелка Доброе Утро Овсяная Каша с Яблоком и Клюквой.
Snacks/Other:
Чупа-Чупс Чупа-Чупс, Чупа-Чупс Чупа-Чупс, Чупа-Чупс Чупа-Чупс, Чупа-Чупс Чупа-Чупс.
more...
2831 kcal
Exercise:
Power Walking - 2 hours and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours.
more...
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viks09002's Weight History
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