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Ombligo:87
Cadera:90
Pecho: 101
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74.3 kg
Lost so far: 20 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 17.35g | Prot: 43.48g | Carbs: 140.42g.
Breakfast: Carrefour Leche Parcialmente Descremada, Bimbo Pan Tipo Artesano, Clara de Huevo. Lunch: El Noble Empanada de Pollo, Abedul Jugó de Limon 8Ml, Tomates, Lechuga. Dinner: Royal Gelatina Ligth, COTO Ananás en Rodajas, Dahi Yogur Descremado Sabor Vainilla , Peras. Snacks/Other: Manzana. more...
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Losing 2.1 kg a Week
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santiago.montiel's Weight History
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