Weigh In record (no journal entry) for 09 April 2024
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65.9 kg
Lost so far: 7.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 31.40g | Prot: 45.04g | Carbs: 91.71g.
Breakfast: Sunpride Banana. Dinner: Rendang, Paha Ayam, Alfamart Kerupuk Kulit Kerbau, Ketupat. Snacks/Other: Seblak. more...
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Losing 1.6 kg a Week
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culacula's Weight History
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