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mili2019ket
Journal
08 Apr 24
mili2019ket's Journal, 08 Apr 24
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Weigh In record (no journal entry) for 08 April 2024
65 kg
Lost so far:
4 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2024:
988 kcal
Fat: 49.00g | Prot: 76.82g | Carbs: 55.38g.
Breakfast:
Куриные Бедра (Кожа не Съедена), Каша Пшенная на Воде.
Dinner:
Котлета Домашняя, Огурец (с Кожурой), Редис, Жареное Яйцо.
more...
1925 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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mili2019ket's Weight History
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