Weigh In record (no journal entry) for 08 April 2024
|
72 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
2280 kcal
|
Exercise:
Race - 8 minutes, Weight Training (moderate) - 1 hour, Google Fit - 22 hours and 52 minutes. more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fermeimes's Weight History
|