|
3 lbs vacation gaun
|
121.6 kg
Lost so far: 53.5 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
|
|
1065 kcal
|
Fat: 42.64g | Prot: 75.46g | Carbs: 107.26g.
Breakfast: Dinner Rolls , Publix Chicken Cranberry Walnut Salad. Lunch: Atkins Energy Protein-Rich Shake, Mashed Potato, Corn, Bananas , Meat Loaf. Dinner: Coca-Cola Coke Zero , Atkins Protein Meal Chocolate Almond Caramel Bar. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
castlegull's Weight History
|