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wfwaagner
Journal
08 Apr 24
wfwaagner's Journal, 08 Apr 24
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kf:20,3 / hyd:58,2 / mm:44,6
54.9 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2024:
2778 kcal
Fat: 184.30g | Prot: 81.70g | Carbs: 187.87g.
Breakfast:
Kaffee.
Lunch:
Sea Gold Heringshappen in Senf-Sahnesauce , Président Meer Salz Butter, Lidl Käselaugenstange.
Dinner:
Hofmaier Edelsalami, Président Meer Salz Butter, Lidl Käselaugenstange.
Snacks/Other:
Alesto Kalifornische Pistazien Geröstet und Gesalzen .
more...
1334 kcal
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Gaining 0.5 kg a Week
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wfwaagner's Weight History
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