Weigh In record (no journal entry) for 08 April 2024
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95.5 kg
Lost so far: 10.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 39.60g | Prot: 63.22g | Carbs: 37.33g.
Breakfast: Snaq Fabriq Snaqer Peanuts & Caramel, Ehrmann Пудинг Молочный High Protein со Вкусом Ванили. Lunch: Овощное Рагу, Жареные или Запеченные Куриные Бедра, Макфа Макароны Отварные. more...
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Losing 2.3 kg a Week
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alya.gada's Weight History
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