santiago.montiel's Journal, 05 Apr 24

Ombligo:87
Cadera:90
Pecho: 101
75.1 kg Lost so far: 19.2 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2024:
1149 kcal Fat: 40.64g | Prot: 72.42g | Carbs: 122.00g.   Breakfast: Carrefour Leche Parcialmente Descremada, Clara de Huevo, Bimbo Pan Tipo Artesano. Lunch: Hellmann's Mayonesa Light, Zanahoria, Lechuga, Tomates, El Noble Empanada de Pollo. Dinner: Palta, Finlandia Queso Untable Clasico, Salmón Rosado, Salmón Rosado, FABRIC Roll New York Philadelphia, Bife de Chorizo. Snacks/Other: Ser Yogurt Natural, Green Life Mix Berries. more...
Losing 2.1 kg a Week

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santiago.montiel's Weight History


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