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1200 kcal
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Fat: 44.02g | Prot: 91.86g | Carbs: 107.93g.
Breakfast: Cherry Tomatoes, Hard-Boiled Egg , Tesco Honeydew Melon. Lunch: Roasted Potato (with Salt), Chicken Breast Meat (Roasted, Cooked) , Poultry Gravy, Baby Corn, Tesco Roasting Parsnips, Carrots (without Salt, Drained, Cooked, Boiled) , Aldi Chicken & Stuffing Slices, Mashed Potato made with Milk (from Fresh), Asda Roast Chicken Thighs , Asda Cranberry Sauce. Dinner: Aldi Lentil Chips, Beefeater Pineapple , Tesco Melon Finger Tray, Hard-Boiled Egg , Cherry Tomatoes, Cucumber, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Aldi Light Mayonnaise, Village Bakery Wholemeal Bread. Snacks/Other: Nairn's Gluten Free Oatcakes, Graham's Protein Yoghurt. more...
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Loublou80's Weight History
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