Weigh In record (no journal entry) for 07 April 2024
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67.5 kg
Lost so far: 9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 56.54g | Prot: 31.39g | Carbs: 92.66g.
Breakfast: Миндаль Миндаль, Podravka Суп Говяжий с Вермишелью. Lunch: Миндаль Миндаль. more...
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Losing 2.5 kg a Week
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zammaxus's Weight History
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