Weigh In record (no journal entry) for 12 October 2020
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62.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1770 kcal
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Fat: 59.79g | Prot: 92.73g | Carbs: 166.60g.
Breakfast: Café con Leche Descremada, Dia Queso Untable Sabor Clásico , Huevo, Quaker Avena Extrafina. Lunch: Clight Jugo, My Urban Food Tarta de Atún. Dinner: Rabas, Cerveza. Snacks/Other: Yogur Natural Bajo en Grasa, Manzana, Plátano, Rapanui FraNui. more...
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2044 kcal
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Exercise:
Body Pump - 1 hour, Elliptical - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
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Rocio Noely's Weight History
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