Weigh In record (no journal entry) for 06 April 2024
|
85.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
660 kcal
|
Fat: 30.96g | Prot: 21.90g | Carbs: 78.52g.
Breakfast: Zentis Erdbeere 50 % Weniger Zucker , Laugenecke, Kaffee, Lidl Wildlachsfilet, Milfina Butter , Gemischter Salat mit Dressing, Gekochtes Ei. Snacks/Other: Banane. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|