Weigh In record (no journal entry) for 05 April 2024
|
88.2 kg
Lost so far: 3.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
2127 kcal
|
Fat: 40.33g | Prot: 126.06g | Carbs: 301.76g.
Breakfast: Pane Multicereali, Decò Miele Millefiori, Burro di Arachidi, Biotech USA Iso Whey Zero, Colussi Fette Biscottate Integrali, Fage Yogurt Greco Total 0%, Banana. Lunch: Esselunga Petto di Pollo, Riso Basmati, Olio Extra Vergine di Oliva. Snacks/Other: Prozis Burro di Arachidi, Colussi Fette Biscottate Integrali, Prozis Oatmeal Lemon Pie Flavor, Le Naturelle Albume d'uovo. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|