redgirl1974's Journal, 14 Dec 15

today is my 2 yrs wedding anniversary so in honor, here's a before and after pic .. hope you guys like it..


View Diet Calendar, 14 December 2015:
645 kcal Fat: 35.41g | Prot: 43.04g | Carbs: 54.76g.   Breakfast: Egg, Cooked Asparagus (from Fresh), Coffee, Sugar in the Raw Stevia in The Raw (Packet), Albertsons Heavy Whipping Cream, Bacon. Lunch: Cabbage, Chicken Thigh, Cooked Cauliflower. Dinner: Kraft Cool Whip, Red Delicious Apples. Snacks/Other: El Mexicano Frijoles Pintos Pinto Beans. more...
3268 kcal Exercise: Grocery Shopping - 1 hour, Treadmill - 40 minutes, Weight Training (moderate) - 1 hour, Resting - 4 hours and 20 minutes, Sleeping - 8 hours, Housework - 1 hour, Desk Work - 8 hours. more...

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Comments 
You are a beautiful woman! You were beautiful before but are more "defined" now! Keep up the good work and thanks for the inspiration. I hope to be able to post such striking photos next year! 
14 Dec 15 by member: OutlanderFan
Beautiful transformation! 
14 Dec 15 by member: Scalewatcher3
georgous!!! 
14 Dec 15 by member: Sweet Georgia Peaches
P.S. Happy Anniversary! 
14 Dec 15 by member: Scalewatcher3
Your husband should be very proud of you. You go girl!! Beautiful pictures 
14 Dec 15 by member: DWOODS
ok dummy here. how do you put pictures like this on FS. all I see is image.  
14 Dec 15 by member: Sweet Georgia Peaches
Wishing you many more happy healthy years together! You look marvelous!  
15 Dec 15 by member: rhontique
Congrats to you both.. You look amazing! Well done 😊 
15 Dec 15 by member: Charz71
Happy Anniversary! 
15 Dec 15 by member: kclab
Just beautiful! Happy Anniversary! 
15 Dec 15 by member: Sugar Waffle
Happy Anniversary. .....and many more 
15 Dec 15 by member: vegasgirl59
Happy Anniversary and amazing transformation ,, Congrats on both My Friend . 
15 Dec 15 by member: Tamarah Jo
HOLY SMOKES!! YOU LOOK GREAT! 
15 Dec 15 by member: RickB58
Super. You have wonderful stamina. Congratulations. 
15 Dec 15 by member: Fiona7
Happy Anniversary Gorgeous!  
15 Dec 15 by member: alphamares
Happy Anniversary and congratulations on the amazing weight loss! Weigh to stick with it!!!! :o) 
15 Dec 15 by member: berley1
You look great! Happy Anniversary! 
15 Dec 15 by member: emcn916
Happy Anniversary!! 
15 Dec 15 by member: xohhjeez
Happy Anniversary 😀 
15 Dec 15 by member: BabeChevy10684
Happy anniversary! You look great! 
15 Dec 15 by member: FatGirlJenny

     
 

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redgirl1974's Weight History


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