Weigh In record (no journal entry) for 04 April 2024
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74 kg
Lost so far: 10 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 24.40g | Prot: 68.34g | Carbs: 22.55g.
Dinner: Magere Kwark, Gekookt Ei. more...
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steady weight
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Gamze Tosun's Weight History
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