Weigh In record (no journal entry) for 04 April 2024
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 28.18g | Prot: 26.66g | Carbs: 63.44g.
Lunch: Flash Bubble Gum . Dinner: Омлет с Овощами. Snacks/Other: Аппетиссимо Желе "Вишня" с Соком Вишни. more...
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Losing 2.5 kg a Week
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