Weigh In record (no journal entry) for 04 April 2024
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77.2 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 84.70g | Prot: 163.91g | Carbs: 81.84g.
Dinner: HEB Chocolate Chip Chewy Bars, Great Value Chunk Light Tuna in Water (Can), Egg. Snacks/Other: Friendly Farms Greek Nonfat Yogurt - Plain, Peanut Delight Creamy Peanut Butter. more...
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Gaining 0.7 kg a Week
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Fred-Sanford's Weight History
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