Weigh In record (no journal entry) for 04 April 2024
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75.2 kg
Lost so far: 3.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 20.26g | Prot: 16.00g | Carbs: 42.77g.
Breakfast: Миндаль, Жимолость, Голубика, Eti Овсянка Lifalif New. Snacks/Other: Ёбатон Суфле Яблоко-Корица. more...
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Losing 5.6 kg a Week
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