Weigh In record (no journal entry) for 04 April 2024
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78.1 kg
Lost so far: 14.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 72.34g | Prot: 112.94g | Carbs: 164.56g.
Breakfast: Jajko, Cukier, Finuu Masło Klasyczne, Chleb Biały, Lidl Bułka Pszenna, Finuu Masło Klasyczne, Mleko z 2% Tłuszczu. Lunch: Jajko, Żurek. Dinner: Vital Fresh Surówka z Buraczków, Kuskus (Gotowany), Filet z Kurczaka, Lindt Lindor, Panettone. more...
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226 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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unlikesomegirls's Weight History
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