Weigh In record (no journal entry) for 14 December 2015
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133.1 kg
Lost so far: 19.4 kg.
Still to go: 56.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2015:
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983 kcal
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Fat: 41.77g | Prot: 90.87g | Carbs: 61.34g.
Breakfast: Куриный Фарш, Сыр Российский. Lunch: Апельсин. Dinner: Грудка Индейки, Сыр Российский. Snacks/Other: Яблоко Голден, Яблоко Голден. more...
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Losing 2.1 kg a Week
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