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my first oatmeal setelah sekian lamaaa, kurang topping buahnya :') karna hari ini mager keluar beli buah
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1076 kcal
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Fat: 31.95g | Prot: 50.00g | Carbs: 146.82g.
Breakfast: Telur Rebus, Martabak Tahu, Sambal Goreng, Ikan Kembung Balado, Nasi Putih. Dinner: Tong Garden Sunflower Seeds, Kismis (tanpa Biji), Kurma, Biokul Yogurt, Chia Seed, Quaker Rolled Oats. more...
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hahahahanji's Weight History
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