Weigh In record (no journal entry) for 03 April 2024
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77.7 kg
Lost so far: 3.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 14.64g | Prot: 205.80g | Carbs: 184.52g.
Breakfast: Danone Hipro Vanille Cookie, Alsa Sucre Vanillé, Yoplait Petit Suisse 0%. Lunch: Danone Hipro Mousse Cacao, Amora Moutarde Fine et Forte, Riz Basmati (Cuit), Materne Pom'potes Pomme, Materne Pom'potes Pomme, Le Gaulois Aiguillettes de Poulet, Le Gaulois Aiguillettes de Poulet, Le Gaulois Aiguillettes de Poulet. Dinner: Amora Moutarde Fine et Forte, Riz Basmati (Cuit), Materne Pom'potes Pomme, Materne Pom'potes Pomme, Le Gaulois Aiguillettes de Poulet, Le Gaulois Aiguillettes de Poulet, Le Gaulois Aiguillettes de Poulet. Snacks/Other: Eafit 100% Whey Isolat, Danone Hipro Vanille Cookie, Alsa Sucre Vanillé, Yoplait Petit Suisse 0%. more...
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Losing 0.5 kg a Week
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