claudine54000's Journal, 03 Apr 24

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Weigh In record (no journal entry) for 03 April 2024

92.7 kg Lost so far: 7.1 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2024:

624 kcal

Fat: 23.82g | Prot: 14.49g | Carbs: 86.59g. Breakfast: Noix de Coco, Marque Repère Chocolat au Lait, Quaker Flocons d'avoine (40g), Oeuf, Auchan Bio Sirop d'agave, Douceur du Verger Compote Pomme Abricot, Canderel Sucrette, Thé sans Sucre. Snacks/Other: Biscuit d'Avoine. more...

305 kcal

Exercise: gym douce - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

Losing 1.3 kg a Week

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claudine54000's Journal, 03 Apr 24

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claudine54000's Weight History