Weigh In record (no journal entry) for 03 April 2024
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 32.42g | Prot: 68.21g | Carbs: 141.98g.
Breakfast: Terra Nostra Queijo Flamengo Light, Pão Bijou, Hacendado Leite Magro + Proteínas, Mercadona Fiambre Peito de Peru. Second Breakfast: A Vaca que ri A Vaca Que Ri Light, Uvas. Lunch: Jubileu Chocolate Negro 85%, Arroz Branco, Iglo Crocantes de Peixe com Espinafres. Afternoon Tea: Morangos, A Vaca que ri A Vaca Que Ri Light. Snacks/Other: Lidl Barrita Proteínas Sabor Coco. more...
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Losing 0.1 kg a Week
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Juliana Ferreir's Weight History
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