Weigh In record (no journal entry) for 03 April 2024
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57.1 kg
Lost so far: 0.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 28.09g | Prot: 96.34g | Carbs: 152.55g.
Breakfast: Burro di Arachidi, Crownfield Fiocchi d'Avena, Fragole, Sojasun Yogurt di Soia Bianco. Lunch: NaturaSí Lenticchie Rosse Decorticate , ZenPasta Penne Rigate, Zucchine. Dinner: Fiorentini Riccioli di Crusca con Prugne, Funghi Champignon, Fatti per Bene Medaglioni di Soia. Snacks/Other: Hero Miele, Burro di Arachidi. more...
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Losing 2.1 kg a Week
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mirela.patrascu's Weight History
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