Weigh In record (no journal entry) for 03 April 2024
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97 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 63.62g | Prot: 88.78g | Carbs: 7.84g.
Breakfast: Сахар, Каждый День Бедро Куриное . Lunch: SPAR Котлета на Пару Говядина и Курица. more...
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Losing 4.9 kg a Week
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lifter1972's Weight History
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