Weigh In record (no journal entry) for 02 April 2024
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94 kg
Lost so far: 23 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2745 kcal
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Fat: 91.78g | Prot: 220.00g | Carbs: 250.44g.
Breakfast: Pan Francés, Huevo Frito sin Grasa, Gloria Leche, Syntrax Whey Shake. Lunch: Milanesa de Pollo, Guiso de Lentejas, Arroz Blanco Cocido. Dinner: Gloria Leche, Syntrax Whey Shake, Milanesa de Pollo, Huevo Frito sin Grasa, Arroz Blanco Cocido. Snacks/Other: Metro Ají Criollo, Pan Francés, Pechuga de Pollo, Nestlé Triangulo sin Azúcar. more...
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Gaining 0.1 kg a Week
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Carlos Vernal Musso's Weight History
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