Weigh In record (no journal entry) for 03 April 2024
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68.8 kg
Lost so far: 8.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 9.13g | Prot: 21.44g | Carbs: 148.20g.
Breakfast: Bananas . Lunch: Muesli, Tea with Milk and Sugar, ID Wheat Chapati. more...
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Gaining 0.1 kg a Week
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Ritisharmasandhu's Weight History
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