Weigh In record (no journal entry) for 03 April 2024
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68 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 45.47g | Prot: 82.09g | Carbs: 56.93g.
Breakfast: Вареное Яйцо, С.Пудовъ Мука Рисовая, Простоквашино Творог 5%, Творог 5%. Lunch: Салат Овощной со Сметаной, Гречка Отварная, Куриные Грудки (Запеченые). Dinner: Капуста Тушеная, Яйцо, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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on.zvereva's Weight History
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