Weigh In record (no journal entry) for 02 April 2024
|
80.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1580 kcal
|
Fat: 55.78g | Prot: 68.05g | Carbs: 195.28g.
Breakfast: Café, Empanada Frita, Huevo Frito, Yuca Cocida (Yuca Blanca). Lunch: Plátano Verde, Sudado de Carne de Res, Arroz Blanco Cocido. Dinner: Alitas de Pollo, Arroz Blanco Cocido. Snacks/Other: Rama Margarina, Noel Galletas Saltin, Empanada Frita. more...
|
Gaining 0.3 kg a Week
|
|
jorbass182's Weight History
|