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lovelifeskatelife
Journal
02 Apr 24
lovelifeskatelife's Journal, 02 Apr 24
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Weigh In record (no journal entry) for 02 April 2024
53.1 kg
Lost so far:
0.2 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2024:
1008 kcal
Fat: 34.10g | Prot: 21.30g | Carbs: 155.56g.
Breakfast:
Каждый День Хлеб Украинский, SPAR Греча Распаренная с Грибами и Луком , Рестория Шеф Салат Морковь по-Корейски.
Lunch:
Домик в деревне Кефир 1%, Красная Цена Хлопья Кукурузные.
more...
2436 kcal
Exercise:
Sleeping - 8 hours, Walking (brisk) - 6.5/kph - 3 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Sitting - 12 hours and 30 minutes, Apple Health - 0 minutes.
more...
Losing 1.7 kg a Week
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lovelifeskatelife's Weight History
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