Weigh In record (no journal entry) for 13 December 2015
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78.1 kg
Lost so far: 11 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2015:
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1112 kcal
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Fat: 24.99g | Prot: 50.49g | Carbs: 173.90g.
Breakfast: Migros Weetabix Original, Honig, Kaffee mit Milch, Milbona Quark Mager. Lunch: Kartoffeln (Schale, Gesalzen, Gekocht), Coop Qualité & Prix Hamburger. Dinner: Kaffee mit Milch, Coop Silser Tessinerbrot, Hilcona Bündner Gersten-Suppe. Snacks/Other: Plätzchen, Kaki, Orangen. more...
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Losing 2.8 kg a Week
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leilani.60's Weight History
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