Grateful that the weight continues to drop, and even more grateful that my cravings have dropped away to normal levels. For my health and happiness, carbs are the devil.
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86.2 kg
Lost so far: 11.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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Losing 2.1 kg a Week
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Comments
Nice job going back down!
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12 Dec 15 by member: Steven Lloyd
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yes my wonderful hubby tells nicely, when I do eat something I shouldn't. "Carol, remember sugar is not your friend, just reminding you what you will feel like in the morning." God love em.
12 Dec 15 by member: Sweet Georgia Peaches
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Yep! Carbs are evil and when you banish them you quit craving them.
12 Dec 15 by member: rhontique
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13 Dec 15 by member: Lokidixon
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Lokidixon's Weight History
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